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View Diet Calendar, 25 November 2022:
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1159 kcal
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Fat: 41.91g | Prot: 98.53g | Carbs: 105.91g.
Breakfast: Toasted Sour Dough Bread, Cos or Romaine Lettuce , Egg. Lunch: Garlic , Red Onions, Bogasari Tepung Terigu Cakra Kembar, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Egg, Fukumi Nasi Porang, Cabbage , Carrots, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Chicken Breast (Skin Not Eaten), Watercress. Dinner: Maestro Wijen Sangrai, Cabbage , Lemon Juice , Boiled Egg, Cos or Romaine Lettuce , Carrots , Tomatoes, Erythritol Erythritol Crystallin, Puro PURO WPRO VANILLA. Snacks/Other: Ellenka Fiber Creme, Diet Carrot Cake, Blue Diamond Almond Breeze Unsweetened Original, Espresso Coffee, Erythritol Erythritol Crystallin, Bakwan, Beryl's Tiramisu Milk Chocolate. more...
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 Comments
cara bikin crispy chicken nya kak
25 Nov 22 by member: shel97
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Sama spt wkt bikin buat goreng KFC, bedanya ini pake airfry, tepungnya jg hanya pake tepung bumbu crispy sasa, dagingnya pke dada ayam tanpa tulang dibelah tipis, kemudian dipukul2 spy matengnya cepat & dagingnya lembut.
25 Nov 22 by member: Ayreentoh
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Ayreentoh's Weight History
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