Weigh In record (no journal entry) for 25 November 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2787 kcal
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Fat: 125.27g | Prot: 101.44g | Carbs: 249.68g.
Breakfast: Roka Marulu, Tatlı Kırmızı Biber, Çerezya Tuzlu Fıstık, Haşlanmış Yumurta. Tea: Kuru Fasulye, Pirinç Pilavı. Dinner: Votka, Patates Cipsi. Snacks/Other: Trabzon Hurması, Proteinocean Whey Protein Çikolata, Eti Form Tam Çavdarlı Ekşi Mayalı. more...
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Losing 1.3 kg a Week
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ayseguluzunkaya48's Weight History
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