Liver cleanse juice that I saw from tiktok. I haven’t eaten any meal yet for the day but after finishing all this I didn’t feel hungry anymore.
View Diet Calendar, 25 November 2022:
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331 kcal
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Fat: 25.81g | Prot: 13.18g | Carbs: 12.76g.
Lunch: Boiled Egg, Now Foods MCT Oil, Spectrum Organic Ground Flaxseed, Ginger , Garlic , Strawberries , Lemons (Without Peel) . more...
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Comments
reason why juicing is good but blending is better because you drink all the fiber also which keeps you full a-lot longer than just juice and either helps one lose weight,I usually add 50/50 mixed greens salad to mines so I'll get a-lot of vitamin/minerals fruit and veggies
25 Nov 22 by member: IslamicUmmah
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26 Nov 22 by member: mowensnj
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@mowensnj 1 whole peeled lemon, 1 whole peeled grapefruit (I substituted strawberries instead), 1 garlic clove, a thumb size ginger, 2 tsp ground flaxseed, 2 TBSP olive oil, and a dash of cayenne (optional)
27 Nov 22 by member: Jagiya Choi
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@islamicumma yeah! I’ve never loved blending until recently 😄
27 Nov 22 by member: Jagiya Choi
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28 Nov 22 by member: mowensnj
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Jagiya Choi's Weight History
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