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Vetpercentage 21,5
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63.9 kg
Lost so far: 2.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1925 kcal
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Fat: 103.34g | Prot: 74.46g | Carbs: 163.88g.
Breakfast: Water, Bonne Maman Aardbeienjam, Campina Botergoud Ongezouten Roomboter, Jumbo Luchtige Crackers Volkoren, Chiazaad, Friesche Vlag Goudband, Koffie, J.D. Gross Dark Chocolate Ecuador 70% , Jumbo Volle Franse Kwark. Lunch: Biotrend Rijstwafel met Pure Chocolade, Gekookt Ei, Jumbo Kiprollade, Lidl Hummus Pikant, Komkommer (met Schil), Jumbo Gerookte Kipfilet, Jumbo Jonge Bladsla met Rucola. Dinner: Mayonaise, Jumbo Mini Snacks, Jumbo Zoete Aardappel Friet. Snacks/Other: Friesche Vlag Goudband, Koffie, Pepernoot, Koopmans Fijne Cake. more...
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2116 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Cleaning - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Bumbleflower's Weight History
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