Weigh In record (no journal entry) for 25 November 2022
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1264 kcal
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Fat: 47.75g | Prot: 75.57g | Carbs: 140.82g.
Breakfast: Главпродукт Сгущёнка Вареная, Сырник. Lunch: Гречка Отварная, Котлеты из Индейки. Dinner: Кефир 1%. Snacks/Other: Фуджи Яблоко. more...
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Losing 4.2 kg a Week
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89870591911's Weight History
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