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View Diet Calendar, 25 November 2022:
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1561 kcal
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Fat: 63.50g | Prot: 109.87g | Carbs: 144.94g.
Breakfast: Kembang Kol Dimasak (dari Segar), Tahu, Nasi Putih, Udang Kukus atau Rebus, Wortel Dimasak, Ceker. Lunch: Sayap Ayam, Nasi Putih, Tahu, Pepaya Muda. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal Grain, Risoles, V-Soy Soya Bean Milk Multi-Grain, Semangka. more...
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shafirameyka's Weight History
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