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230-an kalori udah sama mayones nya. Yokkk semangat membangun kebiasaan dulu, ga mau nengok angka timbangan dulu xD
View Diet Calendar, 25 November 2022:
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557 kcal
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Fat: 12.98g | Prot: 6.40g | Carbs: 115.34g.
Breakfast: Maestro Mayonais Kurang Lemak, Ubi Jalar (Manis), Selada Daun Hijau, Wortel Dimasak, Buncis, Kembang Kol Dimasak (dari Segar), Jagung Rebus. Snacks/Other: Mangga. more...
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 Comments
coba dtambahin saus barbeque ka biar ada rasanya, pst jd enak kaya steak
25 Nov 22 by member: vicenzo cassano
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reveluv407's Weight History
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