Weigh In record (no journal entry) for 16 November 2022
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1741 kcal
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Fat: 56.83g | Prot: 106.99g | Carbs: 194.42g.
Breakfast: 總匯三明治, 米漿. Lunch: 全家 熱美式（中）, 全家 繽紛水果三明治, 便當. Dinner: 紅燒豆腐, 白菜滷, 滷雞腿, 炒菠菜. more...
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josie.927's Weight History
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