Jagiya Choi's Journal, 24 Nov 22

Milkfish stewed in vinegar with garlic and ginger (“paksiw” a Filipino dish), and sautéed chayote in unsalted butter. (Both dishes were seasoned with salt and black ground pepper and a little added of water until it evaporates and done cooking.

View Diet Calendar, 24 November 2022:
1082 kcal Fat: 64.93g | Prot: 93.48g | Carbs: 18.94g.   Lunch: America's Choice Sweet Pork Sausage, Boiled Egg, Vinegar , Fresh Gourmet Sliced Almonds Toasted, Land O'Lakes Unsalted Sweet Butter, Red Onions, Tone's Ground Black Pepper, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Ginger , Morton Iodized Salt Seasoning, Milkfish (Cooked, Dry Heat) , Garlic . more...
2588 kcal Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Jagiya Choi's Weight History


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