Weigh In record (no journal entry) for 28 June 2011
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79.8 kg
Lost so far: 4.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 35.04g | Prot: 35.97g | Carbs: 72.81g.
Lunch: white cake, Meat Loaf. Dinner: cheese. more...
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steady weight
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