Weigh In record (no journal entry) for 24 November 2022
|
48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
908 kcal
|
Fat: 20.18g | Prot: 55.66g | Carbs: 127.10g.
Breakfast: Батон Нарезной, Жареное Яйцо. Lunch: Fitstart Хлебцы Гречневые "Гречневый Микс", Империя Вкуса Ветчина с Индейкой 3%, Булгур. Snacks/Other: Батон Нарезной, Bombbar Протеин Сывороточный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaBezdenezhnykh's Weight History
|