Rosa Zapata G.'s Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

53 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

1523 kcal

Fat: 58.38g | Prot: 71.94g | Carbs: 184.42g. Breakfast: Huevo Revuelto, Plátano Frito. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Papas Fritas. Dinner: Pasta Fresca (Cocida). Snacks/Other: Sánduche de Jamón y Queso con Lechuga, Manzana Verde, Gaseosa de Naranja, Barfi o Indio Postre Burfi (a Base de Leche o Crema o Requesón), Elote. more...

1334 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 55 minutes. more...

Losing 14 kg a Week

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Rosa Zapata G.'s Weight History

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Rosa Zapata G.'s Journal, 01 Apr 15

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Rosa Zapata G.'s Weight History