fidapida's Journal, 24 Nov 22

52.65
52.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:
543 kcal Fat: 21.69g | Prot: 13.79g | Carbs: 64.40g.   Lunch: BonCabe Level 30, Maestro Light Mayonnaise, ABC Saus Sambal , ABC Saus Tomat, Champ Sosis Sapi, Fiesta Chicken Nugget, Nasi Putih. more...
Losing 0.5 kg a Week

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fidapida's Weight History


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