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36gr protein 413kal
View Diet Calendar, 24 November 2022:
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1786 kcal
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Fat: 58.51g | Prot: 149.86g | Carbs: 162.37g.
Breakfast: Oatsy Oatmeal Rolled Oats, Putih Telur, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Telur, Kecambah. Lunch: Paha Ayam Panggang (Kulit Dimakan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Dinner: Nasi Putih, Kecambah, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Aice Sandwich Biscuit, Soyjoy Danish Cheese, VECTORLABS Master Whey, Apel. more...
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