starwill01's Journal, 24 Nov 22

mau cari whey protein lagi nih, yang kredibel nutrition fact nya merk apa yaa,, info dong guys...

View Diet Calendar, 24 November 2022:
1618 kcal Fat: 74.99g | Prot: 104.36g | Carbs: 132.03g.   Breakfast: Tresno Joyo Madu TJ Murni, Bakwan, Tong Tji Teh Hijau, Pepaya, Sidomuncul Tolak Angin. Lunch: Melon, Tahu Bakso, Bakso dengan Saus (Campuran). Dinner: Ovaltine Chocolate Malt Sandwich Cookies, Indomie Mi Goreng, Salak, Air Kelapa, Bertolli Extra Virgin Olive Oil, Ikan Salmon, Keripik Singkong, Garuda Chocolatos Wafer Roll, Susu Kedelai. more...
2345 kcal Exercise: Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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