Weigh In record (no journal entry) for 23 November 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1103 kcal
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Fat: 33.22g | Prot: 60.17g | Carbs: 146.43g.
Breakfast: Huevo Cocido, Jumbo Pan Integral. Lunch: Fruna Tableton, Tomates, Arroz Blanco, Muslo de Pollo. more...
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Gaining 3.5 kg a Week
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wenaperro's Weight History
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