old_but_not_out's Journal, 23 Nov 22

old_but_not_out's Profile | < Previous Entry |Next Entry >

Took a shower before heading to the in laws. Got out and looked in the mirror. OMG! Is that a tumor? Woke my wife up and jumped on the internet. It’s a muscle. Whew. Haven’t seen one of those in like 10 years

View Diet Calendar, 23 November 2022:

1110 kcal

Fat: 57.00g | Prot: 89.00g | Carbs: 108.00g. Breakfast: Quest Double Chocolate Chunk Protein Bar. Lunch: Cabot Vermont Extra Sharp Cheddar Cheese, Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Quest Double Chocolate Chunk Protein Bar. Snacks/Other: Michigan Apples Gala Apples. more...

3008 kcal

Exercise: Apple Health - 24 hours. more...

35 Supporters Support

Comments

🤣awesome!

23 Nov 22 by member: ObeseToBeast123

😂 so good

23 Nov 22 by member: SoftLife2022

Hahahaha!!!!

23 Nov 22 by member: NatalieCone

LOL! Wonderful and congratulations on discovering your muscles again!

23 Nov 22 by member: Kitcat56

Lol! Congrats on finding muscle!!🤣

23 Nov 22 by member: Diana 1234

Lol!

23 Nov 22 by member: patti2842

Nice NSV! Rock on bro!💪💪

23 Nov 22 by member: 66Pack

🤣😂😁

23 Nov 22 by member: 3dkids2

lol. congrats on your muscles.

24 Nov 22 by member: sugarplum_

Sugarplum let’s not get too carried away. I said A muscle. No need to get all plurally :-). Happy thanksgiving

24 Nov 22 by member: old_but_not_out

Congrats on the muscle!

29 Nov 22 by member: BeauxS


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

old_but_not_out's Weight History

View Complete History

old_but_not_out's Journal, 23 Nov 22

Submit a Comment

old_but_not_out's Weight History