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bismillah
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1012 kcal
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Fat: 36.27g | Prot: 106.95g | Carbs: 66.13g.
Breakfast: Putih Telur, Sambal Matah, Ikan Mujair Goreng. Dinner: Sambal Matah, Nasi Putih, Ikan Mujair Goreng. Snacks/Other: Tora Bika Creamy Latte, Semangka. more...
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Gaining 0.1 kg a Week
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fnilasari1's Weight History
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