Weigh In record (no journal entry) for 23 November 2022
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64.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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17 kcal
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Fat: 0.33g | Prot: 1.99g | Carbs: 0.00g.
Lunch: Кофе (из Молотых Зерен). more...
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Gaining 10.5 kg a Week
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