Weigh In record (no journal entry) for 23 November 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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562 kcal
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Fat: 19.62g | Prot: 30.00g | Carbs: 64.15g.
Breakfast: Кофе (из Молотых Зерен), Блины с Творогом. Lunch: Соленые Огурцы с Укропом, Плов с Курицей. more...
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Losing 2.8 kg a Week
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anna.zdib's Weight History
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