Weigh In record (no journal entry) for 23 November 2022
|
59.1 kg
Lost so far: 11.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
739 kcal
|
Fat: 27.41g | Prot: 33.24g | Carbs: 88.24g.
Breakfast: Marmelade, Galbani Ricotta, REWE Ciabatta Brötchen. Lunch: Gekochtes Ei, Pottkieker Grünkohl mit Kasseler und Mettenden. Snacks/Other: Banane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|