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Kenyang dan no minyak
View Diet Calendar, 23 November 2022:
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1064 kcal
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Fat: 37.37g | Prot: 86.15g | Carbs: 98.47g.
Breakfast: Elle & Vire Salted Butter, Ultra Jaya Ultra Mimi Full Cream, Kentang Rebus, Buncis, Telur Goreng tanpa Lemak. Lunch: Ikan Gabus, Tahu Kukus, Labu Dimasak, Nasi Putih. Dinner: Oriflame Nutrishake Strawberry, Tahu Kukus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Gabus. Snacks/Other: Sari Roti Roti Sisir Mentega. more...
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