Ayreentoh's Journal, 23 Nov 22


View Diet Calendar, 23 November 2022:
1042 kcal Fat: 32.04g | Prot: 88.21g | Carbs: 101.42g.   Breakfast: Tea Unsweetened, Lettuce, Egg, Maestro Blue Cheese Salad Dressing, Sari Roti Roti Tawar Gandum (1). Lunch: Garlic, Chicken Breast (Skin Not Eaten), Chinese Cabbage, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Sesame Oil , White Rice. Dinner: Boiled Egg, Grapes, Alfamart Buah Naga, Puro PURO WPRO VANILLA, Egg White . Snacks/Other: Buttered Popcorn Popped in Oil, Croissant, Blue Diamond Almond Breeze Unsweetened Original, Coffee, Ellenka Fiber Creme, Erythritol Erythritol Crystallin, Grapes. more...

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