Weigh In record (no journal entry) for 23 November 2022
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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717 kcal
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Fat: 29.83g | Prot: 28.64g | Carbs: 85.37g.
Breakfast: Чай с Сахаром, Молоко, Кофе, Багет, Морковь по-Корейски, Ариант Колбаса Печеночная, Жареное Яйцо. Lunch: Молоко, Кофе, Багет, Гороховый Суп. Dinner: Vitateka Аскорбинка, Савушкин Продукт Йогурт с Клубникой . more...
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Losing 2.1 kg a Week
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Tanya Depp's Weight History
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