christine.k17's Journal, 22 Nov 22

오랜만에 마음을 다잡아서 올리는 점심

View Diet Calendar, 22 November 2022:
1259 kcal Fat: 41.66g | Prot: 104.60g | Carbs: 138.40g.   Lunch: Kim Chee Style Cabbage, Bananas , Cooked Egg Yolk, Egg White , Pb&Me Peanut Butter Powder, Fairlife 1% Milk, Compliments Organic Quick Oats, Myprotein Soy Protein Isolate (Vanilla). Dinner: Fairlife 1% Milk, Chocolate Chip Cookie, Baked Potato (Peel Not Eaten), Cottage Cheese , Lettuce Salad with Assorted Vegetables, Hulled Pumpkin and/or Squash Seeds. Snacks/Other: Rye Bread, Soltein 소르틴 프로틴바 (코코넛밀크), Scone with Fruit, Fruit Croissant, Fruit and/or Nuts Muffin. more...
195 kcal Exercise: Apple Health - 24 hours. more...

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