Weigh In record (no journal entry) for 22 November 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2022:
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1774 kcal
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Fat: 68.35g | Prot: 96.00g | Carbs: 197.22g.
Breakfast: Bimbo Pan Tipo Artesano Integral, Bimbo Pan Tipo Artesano Integral, Café. Lunch: Danette Sabor Chocolate con Crema, Aceite de Oliva, Repollo, Milanesa de Pollo. Snacks/Other: CasanCrem CasanCrem Light, Bimbo Pan Integral, Yogur, Banana. more...
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1490 kcal
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Exercise:
Sleeping - 7 hours, Gym - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours. more...
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