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Fett: 23,2%
Wasser: 56,0%
62,8 kg
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 169.26g | Prot: 139.66g | Carbs: 52.76g.
Breakfast: Ja! Camembert 45%, Milbona Schlagsahne, Gekochtes Ei, Milbona Sahnejoghurt Griechischer Art, Satori Kokosmilch, Butter, Kaffee mit Milch. Lunch: Halbes Hähnchen. Dinner: American Style Bacon, Gut & Günstig Mozzarella. Snacks/Other: Eiswaffel, Italienisches Eis, Mandeln, Alesto Paranüsse aus Südamerika. more...
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2501 kcal
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Exercise:
Driving - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Watching TV/Computer - 3 hours, Housework - 1 hour, Resting - 1 hour and 50 minutes, Studying - 7 hours, Standing - 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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