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Danni97
Journal
22 Nov 22
Danni97's Journal, 22 Nov 22
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Weigh In record (no journal entry) for 22 November 2022
79.9 kg
Lost so far:
30.3 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2022:
787 kcal
Fat: 39.80g | Prot: 38.55g | Carbs: 73.09g.
Breakfast:
Quaker Instant Oatmeal - Peaches & Cream.
Lunch:
Taco Street Beef Street Tacos.
Dinner:
Pillsbury Original Crescent Rolls, Cooked Broccoli with Cheese Sauce, Meat Loaf Made with Beef.
more...
2031 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Danni97's Weight History
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