Bruno_donegatti's Journal, 22 Nov 22

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Comemorando que cheguei no peso!! Agora é continuar no equilíbrio

View Diet Calendar, 22 November 2022:

1350 kcal

Fat: 56.92g | Prot: 102.12g | Carbs: 114.43g. Breakfast: Suco de Laranja Natural, Rúcula, Tomates, Ovo, Avocado. Second Breakfast: San Mar Castanha de Caju. Lunch: Panqueca de Frango. Afternoon Tea: Maçã, Brasil Frutt Castanha de Caju Torrada e Salgada . Dinner: Frango Desfiado, Beterraba Cozida. more...

543 kcal

Exercise: Garmin - 24 hours. more...

238 Supporters Support

Comments

Muito bom. Meus parabéns Bruno!

22 Nov 22 by member: Deisy Camargo

Parabéns!💪Agora é só manter!!!🥳🥳

22 Nov 22 by member: mcelferr_LC

Parabéns! #FocoeForça

22 Nov 22 by member: Janaína Tomaz

parabéns

22 Nov 22 by member: Joe Oliver

parabéns

22 Nov 22 by member: deia_cacau

Equilíbrio é chave do sucesso👏👏👏🙌🙌🙌🙌

22 Nov 22 by member: Rosejp

Parabéns guerreiro

22 Nov 22 by member: Ale Arrais

parabéns 👏👏👏

22 Nov 22 by member: Gise Della Rosa

Parabéns!!! 🎉

22 Nov 22 by member: irenakz

parabéns 😍👏🏻

22 Nov 22 by member: Ingrid Azeveddo

parabéns amiga!!! continua assim 💪🤞🤞

22 Nov 22 by member: mariiiiiii_

Parabéns!

23 Nov 22 by member: anibariquello

Parabéns 😊😉

23 Nov 22 by member: Capimense

parabéns!!

23 Nov 22 by member: Rafaela de Paulo

Parabéns 🎊

23 Nov 22 by member: jcantuaria


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Bruno_donegatti's Journal, 22 Nov 22

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