Weigh In record (no journal entry) for 22 November 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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830 kcal
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Fat: 36.96g | Prot: 35.70g | Carbs: 92.01g.
Breakfast: Silk Unsweetened Cashew Milk, Life Brand Cereal, Tim Hortons Coffee with Milk (Large). Lunch: Kraft Smooth Peanut Butter, Bananas , President's Choice Avocado Chunks, Compliments Mild Chunky Salsa, Steak, Baby Spinach, Nature's Path Love Crunch, Oikos Greek Yogurt 2% Vanilla. Snacks/Other: Hardbite Beet Chips . more...
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Gaining 3.8 kg a Week
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Comments
Menopausal eating…it’s a thing, right?! Bahaha!!
22 Nov 22 by member: MichelleDN57
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MichelleDN57's Weight History
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