Weigh In record (no journal entry) for 22 November 2022
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85.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1732 kcal
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Fat: 141.71g | Prot: 67.08g | Carbs: 49.20g.
Breakfast: La Serenísima Queso Sardo, Palta, Huevo Revuelto, Paladini Panceta Ahumada. Lunch: Ternera Bife Ancho, Ensalada c/palta. Dinner: McDonald's Medialuna de Grasa, Walmart Medialuna de Manteca, La Serenísima Crema de Leche, Café. more...
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Gaining 2.9 kg a Week
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elguapolindo's Weight History
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