Weigh In record (no journal entry) for 22 November 2022
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1379 kcal
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Fat: 14.84g | Prot: 47.58g | Carbs: 266.77g.
Lunch: Dona Benta Farinha de Trigo Tradicional, Ovo. more...
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Losing 6.3 kg a Week
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yasmin.caliento's Weight History
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