Mr peter's Journal, 31 Mar 15

71
71.4 kg Lost so far: 2.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:
768 kcal Fat: 17.00g | Prot: 32.01g | Carbs: 123.61g.   Breakfast: Eldorado Kaviarmix, Pågen Gott och Gräddat, Quaker Havrefras, Arla Filmjölk. Lunch: Banan. Dinner: Knorr Kalvbuljong, Gullök,  Potatis (Skalad, med Salt, Kokt), Lövbiff. more...
1732 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 8.4 kg a Week

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Mr peter's Weight History


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