Weigh In record (no journal entry) for 22 November 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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410 kcal
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Fat: 12.33g | Prot: 10.91g | Carbs: 68.33g.
Breakfast: Bağdat Hindistan Cevizi, Badem, Trabzon Hurması, Dost Laktozsuz Süt, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Snacks/Other: Kurabiye (Bisküvi Türünde), Hurma. more...
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Gaining 0.0 kg a Week
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damlaa13's Weight History
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