Weigh In record (no journal entry) for 21 November 2022
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95.3 kg
Lost so far: 18.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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532 kcal
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Fat: 18.00g | Prot: 47.21g | Carbs: 46.31g.
Breakfast: Варенье из Смородины, Костный Бульон, Простоквашино Сливки 10%, Сто Пудов Рисовая Мука, Яйцо, Яготинский Творог 5%. more...
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Gaining 3.5 kg a Week
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pavlyshyna.tetiana's Weight History
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