Weigh In record (no journal entry) for 22 November 2022
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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289 kcal
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Fat: 10.42g | Prot: 21.42g | Carbs: 32.08g.
Lunch: Лук, Цветная Капуста, Яйцо. more...
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Losing 2.8 kg a Week
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Olya_lya87's Weight History
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