Weigh In record (no journal entry) for 22 November 2022
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59.9 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1349 kcal
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Fat: 48.42g | Prot: 140.88g | Carbs: 92.77g.
Breakfast: Vemondo Sojagurt Natur ohne Zucker, Weintrauben, Grüne Paprika, Gurke (mit Schale), Cocktailtomaten, Edeka Romanasalat, Energy Balls, WellMix 50% Protein Riegel Cookie-Dough, Lambertz Schoko-Butter Spekulatius, Alpro Natur ohne Zucker, Ener Bio Linsen Waffeln, Women's Best Proteinpulver Cookie And Cream, More Nutrition Chunky Flavour Nuss-Nougat Praline. more...
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Losing 5.6 kg a Week
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beautifulisdifferent's Weight History
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