Weigh In record (no journal entry) for 31 March 2015
|
83.9 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 83.85g | Prot: 75.86g | Carbs: 192.87g.
Breakfast: Silk Unsweetened Soymilk, Publix Vanilla Whey Protein Powder. Lunch: Stouffer's Classic Mac Cup. Dinner: Stouffer's Green Pepper Steak. Snacks/Other: new england MCINTOSH 12/3# EASTERN SFM, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Cream (Half & Half). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|