Weigh In record (no journal entry) for 21 November 2022
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1269 kcal
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Fat: 64.36g | Prot: 61.55g | Carbs: 117.04g.
Breakfast: Café con Leche. Lunch: Aguacate, Sancocho. Dinner: Café con Leche, Arepa con Queso. more...
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Losing 0.6 kg a Week
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malejuda's Weight History
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