Weigh In record (no journal entry) for 21 November 2022
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42.1 kg
Lost so far: 1.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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803 kcal
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Fat: 28.88g | Prot: 58.21g | Carbs: 75.75g.
Breakfast: Vemondo Boisson au Soja, Myprotein Peptide de Collagène Hydrolysé. Lunch: Les Croisés Emmental Râpé, Avocat, Oeuf Brouillé (Entier, Cuit), Lidl Petit Pain aux Céréales . Dinner: Tomates Cerises, Sojasun Yaourt Nature, Graines de Courge, Bio Village Velouté de Légumes Verts, Le Gaulois Filet de Dinde . Snacks/Other: Jardin Bio Pâte à Tartiner Chocolat Noisette , Banane, La Vie Claire Psyllium Blond, Alpha Foods Vegan Protein, Flocons d'Avoine. more...
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Gaining 0.2 kg a Week
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