Weigh In record (no journal entry) for 21 November 2022
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52 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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162 kcal
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Fat: 5.30g | Prot: 24.55g | Carbs: 1.67g.
Breakfast: Café. Dinner: Ovo (Inteiro), Clara de Ovo. more...
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Gaining 0.4 kg a Week
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catsrules's Weight History
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