Weigh In record (no journal entry) for 21 November 2022
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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390 kcal
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Fat: 19.20g | Prot: 21.00g | Carbs: 33.00g.
Breakfast: Яготинский Геролакт 3,2%. Dinner: Яготинский Геролакт 3,2%. more...
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Gaining 11.9 kg a Week
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ilonalub's Weight History
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