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😪
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1135 kcal
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Fat: 60.87g | Prot: 50.68g | Carbs: 81.19g.
Lunch: Fishaways Calamari Rings, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Salt , Red Bull Sugar Free, Air Popped White Popcorn . Snacks/Other: Bakers Gossips Vanilla Flavoured, Bakers Gossips Vanilla Flavoured, Bakers Gossips Vanilla Flavoured. more...
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Gaining 0.8 kg a Week
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 Comments
Its ok Sis. You are in this for the longhaul right? Power on!
22 Nov 22 by member: graieleyz
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22 Nov 22 by member: Setty01
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