Weigh In record (no journal entry) for 31 March 2015
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.10g | Prot: 103.88g | Carbs: 69.27g.
Breakfast: Mandarina, Siken Siken Bebida Cacao y Fibra. Lunch: Hacendado Carne Picada Vacuno y Cerdo, Verduras Salteadas. Dinner: Danone Cuajada, Pan Blanco, Chuleta de Ternera. Snacks/Other: Carrefour Pan Tostado, Jamón Serrano, Siken Barrita de Chocolate, Mandarina. more...
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1862 kcal
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Exercise:
Desk Work - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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