Weigh In record (no journal entry) for 21 November 2022
|
85.8 kg
Lost so far: 6.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
807 kcal
|
Fat: 37.82g | Prot: 12.69g | Carbs: 107.66g.
Lunch: Конфета, Финик, Овсяная Каша на Воде. Dinner: Roshen Чёрный Шоколад 78%, Чай. Snacks/Other: Морковь по-Корейски, Тефтели. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leryska83's Weight History
|