josie.927's Journal, 21 Nov 22


View Diet Calendar, 21 November 2022:
1660 kcal Fat: 45.90g | Prot: 94.47g | Carbs: 227.51g.   Breakfast: 飯糰, 米漿. Lunch: 全家 綠拿鐵, 全家 燕巢珍珠芭樂, 豆皮, 糙米飯, 香菇, 花椰菜, 龍鬚菜, 玉米. Dinner: 炒青菜, 鱈魚, 豬里肉(柳肉,瘦肉), 炒空心菜, 炒青菜. more...
2076 kcal Exercise: Apple Health - 24 hours. more...

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josie.927's Weight History


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