Weigh In record (no journal entry) for 20 November 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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638 kcal
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Fat: 27.64g | Prot: 50.75g | Carbs: 44.23g.
Breakfast: Ritter Sport Dunkle Voll-Nuss, Ja! Krustenbraten, Жареное Яйцо без Жира. Lunch: Villa Gusto Prosciutto, Багет, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Zentis Weniger Zucker Pfirsich-Maracuja. more...
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Gaining 0.2 kg a Week
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Irinabugorkova's Weight History
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