ebruhemsire's Journal, 20 Nov 22

19:00

View Diet Calendar, 20 November 2022:
1490 kcal Fat: 85.42g | Prot: 88.46g | Carbs: 91.61g.   Breakfast: Sebzeli Tavuk Yemeği, Altınkılıç Kefir, Omlet Yumurta veya Peynirli Karışık Yumurta, Ispanak Yemeği. Lunch: Süt, Starbucks Filtre Kahve (Grande). Dinner: Bulgur Pilavı. more...

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