Weigh In record (no journal entry) for 20 November 2022
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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608 kcal
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Fat: 27.23g | Prot: 31.21g | Carbs: 58.23g.
Breakfast: Maxon Biscuit Cacaoté. Lunch: Tghmissa, كسرة مطلوع. more...
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Losing 0.7 kg a Week
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hibaabir's Weight History
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