Weigh In record (no journal entry) for 20 November 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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2469 kcal
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Fat: 100.57g | Prot: 116.76g | Carbs: 268.11g.
Breakfast: Jalo Kerma Масло Сладкосливочное, Самокат Хлеб Ржаной, Помидоры, скрэмбл от котеночка. Lunch: Trec Nutrition Solid Mass, Самокат Сыр Гауда, Вареное Яйцо, Doshirak Чачжан Мён. Dinner: Trec Nutrition Solid Mass, Bombbar Джем Вишня, Балтком Творог 5%. Snacks/Other: Maxler Max Motion Вишня. more...
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Gaining 0.4 kg a Week
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kellykato's Weight History
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